Jan 22, 2025  
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PE 1057 - Yoga

1 credit

Practice of yogic exercises to improve flexibility, range of motion, strength, and muscle tone. Instruction in proper alignment. Exploration of breathing and relaxation techniques. Development of greater self-awareness.

Repeatable for credit.
Pass/Fail only.
Semester(s) Traditionally Offered: Fall, Spring, Summer
Course Fee: $35.00


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