Mar 12, 2025  
2019-2020 General Catalog 
    
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KIN 3000 - Principles of Fitness


3 credits

Through an interdisciplinary approach including exercise physiology, principles of conditioning, and nutrition, students study physical activity, nutrition, and relaxation. Students learn to understand and develop exercise programs and prescriptions involving lifestyles that maintain health and fitness and reinforce habitual exercise. 

This listing includes updates which are effective beginning Spring 2020.