Mar 28, 2024  
2013-2014 General Catalog (Summer, Fall 2013) 
    
2013-2014 General Catalog (Summer, Fall 2013) ARCHIVED CATALOG: To search archives, MUST use search box to left. Current catalog: catalog.usu.edu.

PE 1058 - Yoga II


1 credit

Provides an opportunity for students to learn and practice basic and intermediate Hatha Yoga skills. May be elective credit depending on major. These courses will focus on warmups, posture, and floor exercise. Skills learned in this course will assist in the development of strength, muscle tone and weight regulation. Students will also increase endurance, flexibility, and peace of mind, while providing for a means of eliminating stress. Class includes lectured lab.

Campus: USU Eastern only
Semester(s) Traditionally Offered: Fall, Spring